Beetroot and barley 90/400 g – No 7 (L, VEG)

Favorite flavour of many , Vegan, lactose-free

Beetroot was used in salads and other dishes as early as the beginning of the calendar in Mediterranean countries. The first mentions of the thick-rooted beet are from the 16th century, but initially, beets were light or yellowish in color. The red beet variety was developed later, in the 17th century. The species arrived in Finland in the 19th century. Beetroot contains nitrates, which is why it’s not recommended for very young children as part of their diet. Barley is one of the oldest cultivated cereal crops. It began to be cultivated in the Middle East about 12,000 years ago Barley cultivation in Finland began at least about 5,000 years ago. Based on grain kernel discoveries, cultivation became established in the southwestern coastal areas of Finland from the beginning of the Bronze Age, around 3500 years ago. In Finland, barley was the primary food grain until the 19th century, when rye took its place. Barley groats are made by removing the outermost parts of the grain. We use pre-cooked groats in our products. Lunch2Go beetroot and barley has surprised many with its excellent taste.

Ingredients and nutritional value

Ingredients: Barley groats, beetroot 17%, onion, nettle seeds, chives, parsley, yarrow, black pepper, garlic, vegetable broth, salt. Ingredients: Barley groats, beetroot 17%, onion, nettle seeds, chives, parsley, yarrow, black pepper, garlic, vegetable broth, salt.

Nutritional content/energy per 100 g:
Energy: 1362.54 kJ / 326.47 kcal, Fat: 1.84 g, of which saturated: 0.38 g, Carbohydrates: 58.82 g, of which sugars: 14.99 g, Protein: 9.14 g, Salt: 2.82 g, Fiber: 13.72 g.

Dry matter is mixed with water, and the total prepared meal portion is 400 grams. You can increase the energy content by adding cooking oil, butter, or ghee. One tablespoon of these fats typically provides about 120 kcal.

€8,90